Every Wednesday between 19:30 and 20:30 I do a ballercise class at Phoenix Squash & Fitness Club in Honley, near Huddersfield. It's a great class with a great teacher, Fiona Noonan, who also teaches my adult ballet class at the The Base Studios. But there is a problem. By the time the class ends I don't feel like cooking a full meal let alone eating it. But I don't want to eat too much before it starts. So what should I do. Here are some suggestions from Maegan Woodin whom I introduced last week ("Learning Ballet as an Adult: Maegan Woodin's Top Tips" 27 Feb 2013).